I experienced this week, the universe at its best – working to help me grow into the person I need to be to match the frequency of my big dreams.

It was Thursday morning, the morning of my birthday. I set out early from my friends house in a sleepy town in Spain where I am spending the a few weeks cat sitting (I know, I’m a martyr!) and followed his instructions to the bus stop...

As I have laid in bed this week, contemplating life, emotions & everything, hacking up my inflamed & painful lungs and generally feeling pretty rubbish, I have drawn conclusion of a pattern that has formed throughout my life. 

It seems that when I approach any kind of transition, my body rebels!

Knowing what I know now, it is obviously the fear of the change that instigates my body's...